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Aktywność fizyczna a telomery- jak trening wydłuża życie na poziomie komórkowym?

Marcelina Paszkowska - Dietetyk 11 stycznia 202613 stycznia 2026

Styl życia i aktywność fizyczna a telomeraza. Sprawdź, jak trening wytrzymałościowy wspiera długowieczność, chroni DNA i spowalnia procesy starzenia biologicznego.

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