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Kreatyna dla biegacza?

Marcelina Paszkowska - Dietetyk 21 marca 202111 lipca 2023

Kreatyna głównie jest kojarzona z dyscyplinami siłowymi. Mało kto wie, że zalety z suplementacji odniosą także zawodnicy dyscyplin wytrzymałościowych, w tym biegacze.

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