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Dieta Biegacza Sport

Wpływ probiotyków na wyniki biegowe.

Marcelina Paszkowska - Dietetyk 25 czerwca 202412 grudnia 2024

Wpływ probiotyków na wyniki biegowe. Czy biegacz powinien suplementować probiotyki? Przegląd literatury naukowej.

Dieta Biegacza Sport

BCAA a bieganie. Hit czy kit?

Marcelina Paszkowska - Dietetyk 25 maja 202214 czerwca 2024

BCAA dla biegacza. Hit czy kit? Czy biegacz powinien suplementować BCAA? TAK!

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