bieganie a oddawanie krwi

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Oddawanie krwi, a bieganie. Moje odczucia.

Marcelina Paszkowska - Dietetyk 12 lipca 202225 lipca 2022

Zastanawiasz się, jak honorowe Oddawanie krwi wpływa na możliwości wysiłkowe biegacza?
W tym wpisie podzielę się moimi odczuciami, kiedy to sama oddałam krew okresie treningowym.

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bieganie a oddawanie krwi

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